![]() ![]() A routine is more than just streamlining new habits and sharing your success with people. Having a routine establishes a healthy lifestyle and is essential for recovering addicts to experience a sense of balance in their growth. When they realize that having a routine is part of a healthy lifestyle, your family and friends will likely do everything they can to support your progress. It is also an excellent way to regularly improve your self-confidence and give you that boost of motivation when you need it. By telling them about your hard work, they will see how far you’ve come and all that you have accomplished. Share the great news about your recovery with your friends and family. 2) Helping Others Understand Your New Routines Just remember to take the time to restore your emotional, spiritual, and physical energy so you can continue to move forward on your path to success. Maintaining a daily schedule, from eating at specific times to exercising and planning a game night with family and new friends are all positive, substance-free activities that recovering addicts can do to reinforce new habits. Structuring a healthy lifestyle is something you are probably looking forward to doing. Contact information for sober living options in the Memphis area are listed below: 1) Simplifying Daily Schedules Food is generally not included in the fees charged by the facility. Many individuals who have recently gone through inpatient treatment find this type of facility helps them transition to living independently and adapt to their new life as a productive member of society.įees vary but often include an initiation or application fee and a weekly fee that can range from $75.00 to $150.00 per week. Living in a sober living facility helps addicts adjust to life without using. Sober Living Facilities provide a safe environment and a supportive community for individuals recovering from addiction issues. A few of the ways recovering addicts can build a healthy lifestyle include setting daily schedules, encouraging others to support your new habits, appreciating the basics, prioritizing meetings, and removing clutter from your life. A tip to help you continue along the path to continued success includes having a routine that is healthy and developed early on in recovery. Congratulations on your recovery! As you are aware, recovery is an ongoing process. ![]()
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